Liebe Patienten,

Unsere Praxis ist vom 24.12.19 bis 26.12.19 sowie vom 30.12.19 bis zum 10.01.20 in der Winterpause.

Unsere Terminbuchung macht vom 22.12-26.12.19 Weihnachtspause und ist danach wieder für Sie erreichbar.

Da Katia Trost bis zum Ende des Jahres ausgebucht ist, werden bis Mitte Februar 2020 Ersttermine von Ulrike Hilpert durchgeführt.

Bestandspatienten von Katia Trost können Termine bis Mitte Februar 2020 bei Ulrike Hilpert als Vertretung bekommen, da Katia Trost sich ab Anfang des Jahres in einer Schreibpause befindet.

Das Team Heilpraxis Katia Trost wünscht allen Patienten und Interessenten eine besinnliche und vor allem stressfreie Weihnachtszeit und einen guten Rutsch in das Jahr 2020!

Practice for natural hormone regulation

You can do without hormone substitution: health, anti-ageing, better performance, good mood, a great figure and the solution to many cosmetic problems can all be achieved by a natural hormone balance, not substitution

What many people don't know

Estrogen makes women sick, fat and masculine! And it makes men feminine…

“I actually feel completely different, and this only happens very rarely.”

— Ödön von Horváth

My Method

A holistic approach is the foundation of my method.

Unless this is taken into account, even using a hormone substitute may not give you your desired result. Therefore, my treatment is also very extensive and works on the following principle:

My Vision

Our Potential

Alternative Practitioner Katia Trost

Katia-Trost-Alternative Practitioner-Hormone-Balance
Katia Trost has been an alternative healing practitioner and therapist for many years, specializing in hormone balance. Due to her own personal life story, she had to take charge of the serious hormonal issue she had in the past. She was one of the first therapists in Germany who was well-versed in “natural hormones”, and conducted seminars on this very topic for doctors and alternative practitioners. Over time, not as convinced as before with the results of the existing treatments, she grappled with a great variety of different fields of discipline, such as physiology, biochemistry, theory of evolution, psychology and the nervous system, in order to get to the bottom of what was responsible for hormonal disorders. In doing so, she found out that hormone substitutes are seldom required, as long as body regulation is respected. However, if you look at the body as a faulty machine, even seemingly well-chosen natural hormone substitutes and therapies may yield either no results at all, undesired results or even completely paradoxical ones. Her treatment plan is holistic and targets the body’s self-regulation as regards hormones. She maintains a cause-based practice in Hamburg, where hormonal disorders are understood and treated as a complex and systematic topic.<!– wpml:html_fragment –>

Curriculum Vitae

1980 Born in Sandviken, Sweden
1982-1990 Raised in São Paulo, Brazil

From 1990 Attended schools in various locations in Germany

1997-1998 Private school scholarship in Dallas, Texas

2000 Final secondary school examination in Reinbek

2000-2001 Studied Cultural Activities in Potsdam

2001-2007 Studied Law at Hamburg University

2006-2007 Completed first final law exams and master’s thesis on the topic of “Alternative Practitioners in Europe”

2007-2009 Alternative Practitioner training at the Medikus Centrum für Ganzheitliche Medizin (Medikus Center for Holistic Medicine) under Dr. Jan Arndt, further training courses in Homeopathy

Since 21.01.2009 Registered as Alternative Practitioner<

2009 Clinical traineeship at the internal ward of the Paracelsus Klinik Kaltenkirchen

Since 2009 Employed as an Alternative Practitioner at her own practice

From 2009 Employed as a lecturer on Legal Studies and Infectious Diseases at the Medikus Centrum für Ganzheitliche Medizin and at the HPA Lübeck and Norderstedt

Since 2010 Studied “Healing Positions” with Nicola Marien, Dipl. Psych.

Training in Miasmatic Homeopathy and the Gienow Method (named after Peter Gienow)

From 2011 Specialist practice for hormone balance, developing her own method for Hormonal System Regulation with functional Hormone Disorders

From 2013-2014 Lecturer on Hormone Balance for Verisana GmbH Laboratory

From 2015 Independent Lecturer: “Become a Hormone Coach!”

2016 Training to become Trauma Therapist according to the Comprehensive Resource Model

Since 2017 Further training on the INPP Method for the integration of early childhood reflexes

Developed a therapy concept that focuses mainly on personal development

April 2019 Publication of her book “The Way Out of the Hormone Trap

You can find more information on Katia Trost’s projects at


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